Awaken to limiting patterns—transform them with intention & create the life you desire
Are you facing a major life transition like divorce or a career change? Looking to elevate your business and unleash your potential as a leader? Seeking to strengthen relationships or discover deeper purpose and well-being? Coaching can be a powerful tool for navigating professional shifts and personal transformations.
I work with you to bring awareness to the connections between your thoughts, emotions, and physical patterns to uncover what shapes your current reality. This new awareness combined with your inner wisdom allows you to move forward using choice and intention. You can consciously decide what serves you — and what doesn't – on your path to achieving the results you desire.
My Approach
As a coach, my mission is to cultivate an environment where transformation can flourish, allowing you to tap into your inner wisdom and guide your journey.
Holistic
Whether you’re a leader, parent, business owner, athlete, adventurer, gamer, or sibling, you bring your whole self to the table. I honor and embrace the richness of your life experiences, ensuring that all aspects of who you are are woven into our coaching conversations.
Attentive Presence
My commitment to deep listening means that I truly see you. I create a safe space where you can express yourself authentically, allowing for genuine connection and understanding.
Intentional Choice
You are in the driver’s seat of this journey. Your topics take precedence, and your aspirations become our shared goals. You dictate how you want to incorporate your newfound insights into your life. As we work together, you’ll discover an expanded sense of choice in navigating even the most challenging situations.
About
Jessica Beckwith
With over 20 years of experience in the healthcare industry, I’m now dedicating my time and energy to what truly fulfills me - deeply connecting with people and supporting them on their journey. Coaching & leadership has consistently been the most invigorating aspect of my career—whether I was directly leading teams within large health systems, consulting on team effectiveness at McKinsey, or collaborating with C-suite leaders in the startup arena to enhance retention and engagement.
Through my journey, I have witnessed firsthand the profound impact that effective support & leadership can have, both in professional settings and personal relationships. As your coach, my mission is to help you align with your authentic self, confidently navigate life’s transitions, cultivate meaningful connections, and achieve optimal well-being.
I have completed my formal coach training through Newfield Network, equipping me with the tools to guide you on your own transformative journey.
Get in Touch!
Schedule a free 1:1 strategy session with me to discuss your goals and see if we are a good match!
“Since the beginning of time, people have been trying to change the world so that they can be happy. This hasn’t ever worked, because it approaches the problem backward. It’s like when there’s a piece of lint on a projector’s lens. We think there’s a flaw on the screen, and we try to change this person and that person, whomever the flaw appears on next. But it’s futile to try to change the projected images. Once we realize where the lint is, we can clear the lens itself. This is the end of suffering, and the beginning of a little joy in paradise.”
— Byron Katie
FAQ
-
Coaching is a dynamic and inspiring process designed to help you unlock and maximize your personal and professional potential. It provides a valuable pause for self-observation, reflection, inquiry, and learning, empowering you to transform your insights into meaningful action and new realities. Unlike advice-giving, consulting, or therapy, coaching focuses on fostering your growth and guiding you towards your chosen path.
-
Working with a coach can be especially beneficial during major life transitions, as these moments often present valuable opportunities for growth. Consider partnering with a coach if you identify with any of the following:
You seek deeper and more meaningful connections with those around you.
You want to accelerate your results in a specific area of your life, such as business, health, or relationships.
You aspire to enhance your overall well-being but are unsure of how to achieve it.
You find yourself stuck in a familiar pattern, repeating the same actions without seeing different outcomes.
You feel a stirring or calling within that needs your attention, but you’re uncertain how to pursue it.
You’re facing challenges or setbacks in your life that leave you feeling ill-equipped to navigate.
You often wonder if there’s more to life than what you’re currently experiencing.
I have found that my most successful clients typically have a decade or more of experience in various fields and are encountering developmental challenges in family, career, leadership, communication, or relationships.
-
Our journey together begins with a conversation focused on your goals and my coaching methodology, ensuring that we are a great match. Once aligned, we will establish a schedule for our coaching calls designed to help you achieve your objectives, with the assurance that I am also available for support in between our sessions.
During our coaching calls, we will delve into the patterns you currently exhibit and how they impact the results you are experiencing. You will decide how to shift these patterns to create different outcomes, and we will co-create “homework” tailored for you to practice before our next meeting, reinforcing your progress and insights.
-
Your role in our coaching engagement is to come prepared with a clear understanding of your overarching goals. These goals and priorities will shape our agenda and guide our conversations. You will be responsible for your own growth and learning, fully committing to the practices we develop together, and bringing your authentic self to each session.
As with any personal development journey, there may be moments of discomfort or challenges along the way, but rest assured, these experiences are an integral part of the process and are always worthwhile!
-
No, coaching is not the same as therapy or counseling. Coaches undergo training from specialized schools or organizations and often pursue credentialing from the International Coach Federation (ICF). In contrast, therapists and counselors follow a different educational trajectory and are required to be licensed in specific states or countries.
A helpful distinction to remember is that therapy generally focuses on addressing past issues, while coaching is oriented towards future goals and aspirations. Although coaching is not therapy, it can certainly have therapeutic benefits!